Apricots

Gentle, soft and silky smooth apricot can be distinguished from other fruits with its supply of vitamin A. It is known as a vitamin able to maintain “eternal youth” that is the object of desire of both women and men in all times. Only 200 grams of apricots a day is enough to secure the necessary amount of vitamin A. Apricot also has other added values – it is rich in minerals, niacin, folic acid, vitamins B5 and C. Hunger can be satiated easily by eating apricots. They also improve vision, enhance work abilities, create a youthful spirit and by increasing level of cholesterol in the blood elevate protection abilities of the body.

Origin: China, Korea, Japan
Major planters: Turkey, Iran, Italy, Pakistan, Greece